News

FitCamp 2004 Picture Gallery

30/11/04 - Were you at this year's FitCamp at Ribby Hall last month? Check out the pictures in the event picture gallery

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Born to Run

19/11/04 - Yesterday's Times reported that new research demonstrates that our talent for long distance running was one of the most important forces in human evolution. As endurance athletes we had the ability to track down game over long distances and obtain the animal fat and protein we needed to evolve our large brains. This research seems to fit well with the theory that man stopped running around and settled down to grow a wheat-like crop - not for bread as originally thought, but to brew beer. After a long run there's nothing like a few beers. It's coded into our genes!

Pilates Videos

16/11/04 - Lydia Campbell has launched 5 videos in the Fusion Pilates series. They cover Pilates on the ball, with resistance, on the roll, plus mind body Pilates and Pilates sequencing. They will be available on the web site soon but in the meantime if you would like further details please email info@fitcamps.com

FitCamp 2004 Presenter Awards

15/11/04 - 600 participants at FitCamp 2004 enjoyed an amazing weekend of fitness in cold but sunny Blackpool. FitCamp Presenter of Excellence Award for 2004 winners were Troy Dureh, Steve Boedt and Ceri Hannan. FitCamp participants voted Rachel Ravenscroft and Jorge Mix (for the second year in succession!) as FitCamp 2004 Event Presenters.

X BIKE TRAINING

Become an X Bike Instructor at a special event price as we will be hosting an X Bike training workshop. X BikeŽ of Trixter takes you beyond the norm with their indoor cycling programme. The unique X BikeŽ design completely changes indoor cycling training. For the first time ever you can offer an entire body workout that enhances properceptive response to core strength training.For course details and to book contact X BikeŽ at Trixter direct on 01249700603 and ask for Lyndon or by email. lyndon.wood@trixter.net

Coming to a T Shirt near you - soon

FitCamps have a new look and logo which will appear on the new clothing range at FitCamp 2004.

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