Sex & Fitness - Free Fitness Library
Active Sex
Healthy sex
Your man is not interested in using a condom, he's using his charming,
persuasive skills to avoid using one. It's vital you play safe with
sex - take your health into your own hands and use a Femidom - the female
condom.
It's a soft, pre-lubricated sheath made from polyurethane that covers the cervix and the labia. It can be inserted BEFORE your man can object.
He may say he can't feel you - your reply should be that the female condom is made of polyurethane. They say it's sensitive enough to allow you to feel one's body heat.
He may say "I don't wear a condom, I can't find one to fit." You say "That's not a problem, the female condom is really comfy, let's give it a try."
He says, "It looks wired. I've heard it's noisy." You say "It may look strange but so does a male condom, when you're making love you won't see it. If it's noisy we can use some lubricant, let's try it otherwise it's no sex for you as you won't use a male condom"
Not a load of balls
Testicular cancer is the most common form of cancer in young men in
the UK, and the risk of developing it has doubled in the past 20 years.
The bottom line is that the vast majority of men can be cured completely
if the cancer is detected early enough. Only 3% of young men regularly
check themselves so girls, it's up to you to make your man wise up,
you could save his life.
SEXplained.
The uncensored guide to safer sex and sexual health. The book, by Helen
Knox provides comprehensive information about the subject of sexual
health in realistic, 'non medical' terms. It points to prevention and
where indicated, cure. It covers everything you should know but no-one
ever tells you about 'the other side of sex'. It completely rewrites
the 'rules' of safer sex, to keep you safe from all sexually transmitted
diseases, not just HIV. It answers numerous questions about condom use
and the many excuses given for not using them!
Published by Knox Publishing priced £9.99.
The Power of Sex - Is It Underrated?
64% believe that a good sex life has a beneficial effect on health but
they don't necessarily practice what they preach! when asked what things
they do to relax, making love cam 5th on the list, cited by 32% of those
surveyed, compared with 57% who read a book or magazine, 53% who listen
to music, 51% who watch TV and 46% who take short breaks.
from a survey by PPP - the leading healthcare provider
Food Facts
She craves chocolate when stressed because of the body's icnreased production
of the calming agent Serotonin. Chocolate is often a replacem,ent to
sex because of the feel good factor - don't let this happen to you.
He craves high protein, high fat stodge such as pizza...So, maybe if
you stuff your man with chocolate he might calm down.