Heath & Beauty - Free Fitness Library
Summer swimmers
On holiday, hot sun, cool pool, new environment.
Think - before you take that plunge.
Check for hidden obstacles in the water depth.
Is the water deep enough?
Don't dive, if you're under the influence of alcohol.
Every year, there are numerous diving accidents usually men, 40 or more breaking their necks. "Think before you dive campaign" - 081 444 2121 for more information.