Time	Venue	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
		30th Jan	31st Jan	1st Feb	2nd Feb	3th Feb	4th Feb	5th Feb	6th Feb	7th Feb
09.15 - 10.10	5 a Side	Beginners  step                 Greenteam	Step beat                      Unnur	Step Intermediate          Greenteam	Step in Time               Steve	Beginners step Greenteam	Top Step                        Steve	Step Intermediate          Greenteam	Advanced    step         Greenteam	Step it up                        Unnur
09.15 - 10.10	Lawn	Introduction to Pilates  Lydia/ Lisa	Pilates	Fitness Yoga Lisa	Fitness Yoga              Lydia	Pilates Progressions Lydia	Aerobic Intermediate Greenteam	Pilates Progressions  Lydia	Hi / Lo Aerobics  we go              Jason	Aerobic times                Tim
10.15 - 11.10	5 a side	Step party welcome	Body Conditioning Greenteam	Core n sculpt              Tim	Advanced aerobics Greenteam	The Conditioning  Zone                                                                                                                                                                                  Steve	Body Conditioning Greenteam	Total workout             Steve	Step 2004                        Unnur	Khai Bo                Greenteam
10.15 - 11.10	The square	kangoo  welcome	Kangoo TTR	Kangoo TTR	Kangoo TTR	Kangoo TTR	Kangoo TTR	Kangoo TTR	Kangoo TTR	Kangoo TTR
10.15-11.10	Lawn	Aerobics 2005           Tim	Aerobics 2004           Tim	Introduction to Pilates  Lydia / Lisa	Body Conditioning IT Tim	Sports Moves Aerobics                              Tim	Kickbox Workout Unnur	Aerobic Journey          Tim	Tai Bo                 Greenteam	LBT with Pilates            Lisa
11.15 - 12-10	5 a Side	Fit Ball	FitBall Workout           Ceri	Pilates on the Ball with Lydia R	Fit Ball workout        Lisa	Pilates on the Ball  Lisa	Fit Ball N PUMP  workout                             Tim	Fit Ball workout            Lisa	Body Conditioning C Tim	Fit Ball N PUMP  workout                              Tim
11.15 - 12-10	Lawn	saq	Bolleywood workout Rayne	MTV Moves             Unnur	Afro Beat wokout Beko	Funk                       Greenteam	Disco Aerobics            Tim	MTV Moves               Unnur	Hip Hop Fusion           Steve	Funk around                Steve Unnur
12.15 - 13.00	Lawn		Fitness Yoga           Lydia R	Stretch               GreenTeam	Stretch n Relax            Lisa	Stretch                 GreenTeam	Stretch together         Steve	Stretch                GreenTeam	Sun Stretch                  Unnur	Stretch                GreenTeam
FitCamp Instructor Training Workshops. Extra cost.	Please book and pay direct to Presenter or through Lydia.at FitCamps on +44 208 878 3051				Introduction to Pilates Matwork Teacher Training with Lydia Campbell Part 1 Lawn / Conference		Introduction to Pilates Matwork Teacher Training with Lydia Campbell part 2 Lawn / conference
16.00 - 16.55 EVENING Advanced Workout		Latin Sensation                            Unnur / Rayne	Big Base workout  Rayne / Ceri	Hip Hop with me       Steve	Hip Hop Step              Rich	Dance Zone               Steve	Salsa workout             Unnur	Nation Rhythm                  Jason	Funk Sensation        Rayne /Unnur	Fit Ball workout Greenteam
16.00 - 16.50	Outside journey	Kangoo Bootcamp	Kangoo Bootcamp	Kangoo Bootcamp	Kangoo Bootcamp	Kangoo Bootcamp	Kangoo Bootcamp
16.00 - 16.55	Lawn	Evening Pilates                          Lydia / Lisa	Pilates Progressions Lydia	Pilates Progressions Lydia	Pilates Progressions Lydia	Pilates Progressions Lydia	Pilates Progressions Lydia	Pilates                   Greenteam	Pilates Progressions Lydia / Lisa	Pilates Farewell           Lydia / Lisa
17.00 - 18.00 Evening Workout                               FREE CLASS	5 a Side	Welcome workout Rich , Unnur , Tim , Rayne , Jason	Kickin / Tim workout  Unnur	Aerobics              Greenteam	Step n Core Circuit  Steve ,Unnur , Tim ,  Lisa	Aerobics              Greenteam	Body conditioning mega Circuit              Tim/ all	Aerobics             Greenteam	Aerobics with Style                 Steve	Farewell Workout :        All
17.00-18.00  Relaxation workouts	Lawn	Evening Yoga           Jason	Evening Yoga           Lisa	Evening Yoga           Jason	Evening Yoga           Lisa	Evening Yoga           Jason	Evening Yoga           Lisa		Fitness Yoga                  Lisa	Yoga Farewell                  Lisa
Color of wristbands		Green/White	Purple/White	Red/White	Orange/White	Blue/White	Grey/White	Red	Light blue	White
	Please  Book  Into	Kangoo Sessions as Places are limited		Kangoo you need to book your boot size