Events : FitCamp 2005 Ribby Hall
18th - 20th November 2005
The FitCamp 2005 PROGRAMME offers a vast choice of activity sessions that cover all aspects of fitness from Pilates, aerobics, hip hop, step, Indoor cycling, Aqua, circuits, and body conditioning. Hot new sessions from the international FitCamp presenters to cater for all your needs from making fitness happen with practical down to earth workouts with take away programmes to “let's go wild let your hair down” masterclasses! See the convention launch of EZ® Fitness Training from that dynamic trio Steve Watson, Ceri Hannan and Lincoln Bryden with taster EZ Fitness training sessions such as EZ® Step to EZ® Hit the DECK® and EZ® Stretch. |
Click on these links for more info: New Presenters |
Michael King brings you the Triad Ball workout from the US , which will change and replace those bulky big balls!
Lydia Campbell with Pilates sequencing with her FUSION Pilates series.
Unnur Palma of Iceland FitCamp presenter award winner ……is back with We will Rock you, to team teaching with new to FitCamp Bianca Karel in Fire and Ice the girl power workout.
Late addition - Ministry of Sound will be launching Pump it Up 3 at FitCamp 2005
Pump it Up combines sexy dance moves and aerobic exercise, set to an exclusive mix of the latest club tracks brought to you by Ministry of Sound. The exclusive instructor launch of Pump it Up 3 is at this year's event.
New Presenters
FitCamp is renowned for bringing you new great talent and this year it' very hot. Look out for:
 |
 |
 |
Fred Hoffman |
Deto Marco De Silva |
Naumman Mazicioglu |
 |
 |
 |
Bianca Karel |
Juan Carlos Ferron |
Neil Bates |
Fred Hoffman USA Reebok master trainer with the latest in core -ography and Reebok ONE TO ONE flexibility training.
Tom Butts USA with back to basics Functional fitness programming for he mature market.
Deto Marco De Silva A Brazilian aerobic Champion.
Now a top German TV Choreographer and international presenter brings to the Uk the first taster of the Swedish workout Gympa Brazilian style.
Naumman Mazicioglu Of Turkey a Reebok University Trainer brings Power full conditioning to Yogafit.
Bianca Karel of Holland with her hip hop step will be teaming up with our FitCamp presenter of the year 2003 Unnur Palma Of Iceland for some amazing girl power sessions.
Juan Carlos Ferron our FitCamp cover guy some of you have been wondering who he is …….now you can meet him at FitCamp 2005 in his Aero – Salsa to Latin energy step.
Neil Bates of Fitness FX National Trainer for fitness FX, will be bringing you sessions in groove FX, and stomp FX. Plus Friday preconvention An introduction to FX programmes. If you find Pre- choreography too restricting then come and discover what FX training is all about sample new programmes by Marcus Irwin and Michael Betts and how it can benefit you. ^ back to top
Escape Fitness Classes
We are delighted to have Escape fitness™ as our equipment sponsors for the second year running.
Our Fit Camp Equipment sponsors will have great offers on their equipment if you attend FitCamp2006 .
Escape Fitness™ SESSIONS ARE DESIGNED BY THE FitCamp team with this years theme' Making fitness happen. NOT complex moves just simple toning exercises on the latest in Reebok® equipment designed to give you results.
From the Reebok Deck® to the Core Board .The FitCamp Team have put together some great workouts to inspire you WITH diversity in programming on this great equipment. From Deck n Balls to Pilates on the core board .
The Reebok Deck®. is the future of all step training, providing a structured workout uniting the three essential elements of fitness: cardio training for a healthy heart and weight loss, resistance training for body toning and flexibility, and stretching to enhance posture and mobility. A total body workout in one session using the innovative Reebok Deck ®, a workout that you can do at home or in the studio.
Personal Trainers and Studio mangers get ready to order your equipment at amazing FitCamp event prices.
NEW THIS YEAR All FitCamp attendees automatically become part of the Escape/ FitCamp KIT CLUB. Enabling you to purchase the best and latest in Fitness equipment at unique event prices during and after the event while stock lasts. ^ back to top
Core Training
This year it is dynamic Core Training from the core board, the roll to big'n'little balls.
Core training is all the rage now; how to keep your clients and classes on the edge with core exercises. Experience a choice of fun challenging core workouts from Ceri Hannan with WOW Balls to Power FitCamp Ball workout, Pilates, Core on the Ball,' the new Pilates Roll used in Fusion Pilates from Escape Fitness™.
To the exciting vibration training that targets the core using the Vibrating Flexi-bar. ^ back to top
Flexi-Bar
Flexi-Bar® is back with great vibration workouts and support package from DVD'S to training. Flexi-Bar® will tone you right to the core?
Ask Elise Lindsay Master trainer, what it takes to become a Flexi- bar trainer.
Urban Rebounding
Urban Rebounding new to the UK
New to the UK this year is Urban Rebounding® a great way to burn calories on an impact free mini trampoline.
Fitness jumping has been used in rehabilitative settings for over 30 years. Now the GYM URBAN REBOUNDING Program has arrived, this well-researched technology is now available as a Group Fitness approach to create the ultimate cardiovascular workout suitable for your gym or studio. Bringing the fun back into fitness.
Pilates
FitCamp is the only convention to bring you the best in Fitness Pilates training with a wide choice from Michael King of the Pilates Institute, A leading International trainer and establishing Pilates teaching standards brings you the launch of the Triad Ball® hot from the US . Ana Luis Martins of the Pilates Institute brings you choreography on the ball.
http://www.pilates-institute.com/
Lydia Campbell with her Fusion Pilates workout series from the Pilates with equipment to Applied Pilates anatomy. Jason Goodchild of Fusion Pilates with Pilates on the Reebok® core board to Yoga-Pilates. Tracey Tyre brings you the Franklin way with the Theraband to Passive release balls.
Lesley Mc Pherson of Peak Pilates Uk will bring you The Classical Difference series.
Kangoo
Those wild and wacky Kangoo ® bouncing boots are back as Jason Mellars takes you on the latest workout Kango® Kick Workout. From his new DVD workout series
Plus this year we have a Preconvention training if you want to find out how to become a kangoo instructor for personal training to classes phone on 07795251250 about the kangoo training module on FRIDAY 18 TH NOVEMBER at FitCamp 2005.
Kangoo® is not just for a wacky workout discover the research on Kangoo and how great it is for non impact cv training and post operative cv rehab care.
Fitness mangers and Personal trainers should think about the new market for one to one training with Kangoo® for 2006.
Fight Klub
Our kick box martial arts sessions are lead by Fight Klub ® If you ve seen Million dollar baby your want to get into those punch bags. Fight Klub bring you the latest class formats to enhance the power of your mind and body and self esteem as you positively release that pent up power!
Keiser Indoor Cycling
Indoor biking is here to stay as one of the best calorie burning workouts ever. Join the FitCamp bike sponsors Keiser International®. for some great sessions.
Keiser International® team will be bringing you the latest motivational cycle workouts, from a musical cycle journey to inspire beginners, to all terrain and hill climbs for the experienced indoor cyclist to cycle chill.
Chill Out Zone
Enter the Total Chill out zone /start or end each day with a calm mind and relaxed body.
Balance your weekend fitness programme and try a mind body session from, Lydia Campbell's and Beko Kayee- Crystal n Chi relaxation session, or Jason Goodchild's Holistic Fusion- yoga Pilates, Ian Baker's Flowmotion, to Ceri Hannan EZ®Stretch to that will totally unwind and re-energise you. Or try balancing your chakras in a Reiki or holistic massage session.
Aqua
We have not forgotten our Aqua teachers who can benefit from Intensive aqua sessions in the pool for new fun workout Ideas to series exercising including VR sessions with Aquamotion trainer. Physiotherapist, Fusion Pilates Instructor, Tri Athletic Jens Traerup from Denmark with VR aqua therapy and Back school.
