| Time | Venue | Thursday | Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 29th Jan | 30th Jan | 31st Jan | 1st Feb | 2nd Feb | 3th Feb | 4th Feb | 5th Feb | 6th Feb | 7th Feb | ||
| 8.15 - 9.10 | Lawn | Morning Yoga Louise | Chi Yoga Beko | Tai Chi By the sea Beko | Chi Yoga Beko | Tai Chi By the sea Beko | Chi Yoga Beko | Aerobic Intermediate Greenteam | |||
| 09.15 - 10.10 | 5 a Side | Step Intermediate Greenteam | Beginners step Greenteam | Step beat Unnur | Step Intermediate Greenteam | Step in Time Steve | Beginners step Greenteam | Top Step Steve | Step Intermediate Greenteam | Advanced step Greenteam | Step it up Unnur |
| 09.15 - 10.10 | Lawn | HI lo can you go aerobics Ceri | Beginners aerobics Greenteam | Aerobic wake up Ceri | Fitness Yoga Lydia | Pilates Progressions Lydia | Chi Yoga Beko | Pilates Progressions Lydia | Hi / Lo Aerobics we go Jason | Aerobic times Tim | |
| 10.15 - 11.10 | 5 a side | Advanced aerobics Greenteam | Total Body Conditioning Tim | Body Conditioning Greenteam | Core n sculpt Tim | Advanced aerobics Greenteam | The Conditioning Zone Steve | Body Conditioning Greenteam | Total workout Steve | Step 2004 Unnur | Khai Bo Greenteam |
| 10.15 - 11.10 | Gym | Please book in advance as places are limited | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | |||
| 10.15-11.10 | Lawn | Introduction to Pilates Lydia/ Lisa | Aerobics 2004 Tim | Introduction to Pilates Lydia / Lisa | Body Conditioning IT Tim | Sports Moves Aerobics Tim | Kickbox Workout Unnur | Aerobic Journey Tim | Tai Bo Greenteam | LBT with Pilates Lisa | |
| 11.15 - 12-10 | 5 a Side | Introduction to Pilates Greenteam | Fit Ball Lydia R | FitBall Workout Ceri | Pilates on the Ball with Lydia R | Fit Ball workout Lisa | Pilates on the Ball Lisa | Fit Ball N PUMP workout Tim | Fit Ball workout Lisa | Body Conditioning C Tim | Fit Ball N PUMP workout Tim |
| 11.15 - 12-10 | Lawn | Latin Sensation Unnur / Rayne | Bolleywood workout Rayne | MTV Moves Unnur | Afro Beat wokout Beko | Funk Greenteam | Disco Aerobics Tim | MTV Moves Unnur | Hip Hop Fusion Steve | Funk around Steve Unnur | |
| 11.15 - 12.10. Meet by the 5 a side | Outside journey | Please book inadvance for your shoe size | Kangoo Bootcamp | Kangoo Bootcamp | Kangoo Bootcamp | Kangoo Bootcamp | Kangoo Bootcamp | Kangoo Bootcamp | Kangoo Bootcamp | Kangoo Bootcamp | |
| 11.15-12.00 | Gym | Please book in advance as places are limited | Trainsmart Cycle lab | Trainsmart Cycle lab | Trainsmart Cycle lab | Trainsmart Cycle lab | Trainsmart Cycle lab | Trainsmart Cycle lab | |||
| 12.15 - 13.00 | Lawn | Stretch GreenTeam | Fitness Yoga Lydia R | Stretch GreenTeam | Stretch n Relax Lisa | Stretch GreenTeam | Stretch together Steve | Stretch GreenTeam | Sun Stretch Unnur | Stretch GreenTeam | |
| 12.15 - 13.00 | 5 a Side | Please book inadvance for your shoe size | kangoo welcome | Kangoo TTR | Kangoo TTR | Kangoo TTR | Kangoo TTR | Kangoo TTR | Kangoo TTR | Kangoo TTR | Kangoo TTR |
| 12.15 - 1500 | Gym | Trainsmart Instructor training | Trainsmart Instructor training | Trainsmart Instructor training | Trainsmart Instructor training | ||||||
| siesta time | FitCamp Instructor training Workshops at an extral cost please pay direct to Presenter costs vary, book with presenter or with lydia.at FitCamps on 00342088783051 | Trainsmart will be running an Instructor teacher training from feb 1st - Feb 4th at an additional cost for further details contact Mark at 00341438814969 venue Gym | FitCamp will be running a Tai Chi Teacher Training from 30th -4th feb 20 hours at an additional cost with Beko , book on 003402088783051 before event Venue various | Fitball instructor training for core strength with Ceri Hannon Venue 5 aside | Introduction to Pilates Matwork Teacher Training with Lydia Campbell Part one venue lawn / conference | Introduction to Pilates Matwork Teacher Training with Lydia Campbell part Two venue lawn / conference | |||||
| 16.00 - 16.55 EVENING Advanced Workout | Step Welcome Unnur | Theme Aerobics Ceri | Big Base workout Rayne / Ceri | Hip Hop with me Ceri | Hip Hop Step Steve | Dance Zone Steve | Salsa workout Unnur | Nation Rhythm Jason | Funk Sensation Rayne /Unnur | Fit Ball workout Greenteam | |
| 16.00 - 16.50 | Gym | Please book in advance as places are limited | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | Trainsmart Bike class | |||
| 16.00 - 16.55 | Lawn | Pilates Welcome Lyida | Evening Pilates Lydia / Lisa | Pilates Progressions Lydia | Pilates Progressions Lydia | Pilates Progressions Lydia | Pilates Progressions Lydia | Pilates Progressions Lydia | Pilates Greenteam | Pilates Progressions Lydia / Lisa | Pilates Farewell Lydia / Lisa |
| 17.00 - 18.00 Evening Workout FREE CLASS | 5 a Side | Welcome workout Ceri , Unnur , Tim , Rayne , Jason | Body Conditioning Greenteam | Kickin / Tim workout Unnur | Aerobics Greenteam | Step n Core Circuit Steve ,Unnur , Tim , Lisa | Aerobics Greenteam | Body conditioning mega Circuit Tim/ all | Aerobics Greenteam | Aerobics with Style Steve | Farewell Workout : All |
| 17.00-18.00 Relaxation workouts | Lawn | Chi Yoga Welcome Beko | Tai Chi Beko | Evening Yoga Beko | Tai Chi Beko | Evening Yoga Beko | Evening Yoga Louise | Chi Yoga farewell Beko | Evening Yoga Louise | Fitness Yoga Lisa | Yoga Farewell Lisa |