Events : FitCamp 2004 : Programme
Ribby Hall - 12th - 14th November 2004
Here's a selection of some of the sessions at this year's event. Check out the full timetable for more details.
Over 160 great sessions to choose from during the weekend. There won't be a dull moment as you finish the day and spend the evening at one of our famous themed party nights with the FitCamp show and awards.
New Cycling Programme
You'd better arm yourselves - legs and lungs are no longer enough! X-Biking, our official bike sponsors, brings you a total body workout using the revolutionary X-Bike. The X-Biking team will inspire you with their awesome cardio workouts which also effectively targets the upper-body, core, and lower-body musculature while totally immersing your mind in the workout. Don't be fixed and stationary - be free and fluid.
Martial Arts
Sessions include the latest trends in martial arts fitness with Fight Klub™.
New SAQ Formats
SAQ International® are launching new programmes from SAQ® FUNCTIONAL SPORTS CORE™, to SAQ FASTFEET Workout™, and SAQ® for personal trainers.
New Step Concepts
In the new step studio.Along with brillant step sessions from great step presenters.You have the chance to experience the latest in stepping, feeling the rebound in your step with SPRINGENERGY STEP ® from Add on Fitness® A revolutionary design that reduces impact and enhances your energy.
fit'n'fun® Fiesta Arena
Visit The fit'n'fun® fiesta arena for fantastic sessions from the best in international aerobics and dance .To the trade stands for great gear to equipment.
Who will be FitCamp convention presenter of the year ? this is your choice you will have your say by voting at the convention who you think is top and want to see again. Jorge Mix and Unnur Palma were voted by you as top convention Presenters 2004 they are back this year to defend their title, seeking your vote again.
Flex-abar
Brand new functional fitness programmes from FLEX-ABAR® with Steve Schiemer the next unique step in core training a vibration workout using a German based rehabilitation tool.
The Back Revolution®
Personal trainers and gym instructors can experience THE BACK REVOLUTION® from POLARIS.A unique gym back programme that will cater for post rehab programming to a unique core maintenance programme. With 1,000 of the population missing work and suffering from back problems every day THE BACK REVOLUTION ® is here to enhance your programming and teaching skills.
Mind Body Fitness And Conditioning
Don't miss Gary Carter's sessions a bodywork specialist and FitCamp presenter of excellence 2004 for his Intrinsic Body work will challenge your gym training to core training Or learn what it takes to be successful from a world leader in personal training programming Tim KEIGHTLEY Fitness Director of Fitness First®.
Our mind n Body sessions take you beyond the norm with sessions featuring Beko Kayee's TAI CHI POLE WORKOUT .SOUND N LIGHT CHI RELAXATION with Lydia and Beko.
Plus Y.M.C.A. YOGA FITNESS® with international star Dean Hodgkin, and INTRINSIC YOGA from Natural Bodies® along with alternative therapies treatments including Indian Head massage, Reiki and Chi massage. You'll leave the weekend enlightened and relaxed.
Pilates
Pilates sessions will include new from the US PEAK PILATES® pure pilates.Advanced sequencing training to Passive Muscle Release with Tracey Trye of mindovermatter Pilates and balls.
Ballwork
Need new ball ideas try WOW® what a Ball from Ceri Hannan or Lydia Campbell's new Pilates Strength and Resistance Training on a ball.
Aqua
We have not forgotten the Aqua instructor, Aquamotion are hosting two aqua water seminars with VR® aqua trainers in Robby's luxury adult only pool. Two long sessions to inspire and revamp your aqua choreography with deep to shallow training formats.